This time around I'm not in it to loose more weight. I need to be accountable to someone. My goals are to maintain and tone. I started Bill Phillips total transformation. It's awesome, very inspiring and you should check it out. http://www.transformation.com/ I also LOVE http://www.crossfit.com/ it's amazing, all using your own body weight, with out a gym and the results are awesome. It does amazing things to your body!!! I am loving life right now. I love who I've turned into and it is so fun to see all the changes in me have affected our family. I love how people tell me that I inspire them, that's priceless and very humbling. Seriously, if I can do this anyone can do it. It's hard, but the results are so worth it. Good luck everyone.
Current Stats:
Weight 141
Size 6
Shirt size Medium
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We need to find a triathlon to do together. I was thinking the one in Goodyear during Thanksgiving would be perfect it is just a short one but is fun.
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Miken you are my hero....STILL! Iam six days into Bill Phillips BFL and have seen amazing results already. 3lbs lost, today is my freeday and Iam eating well, I CHOSE to have some choc eggs, they made me feel sick, so IM DONE. Drunk a bunch of water right after and feel MUCH BETTER. I LOVE putting good stuff into my body, it feels so amazing. The workouts are amazing, I have added a little more cardio in short bursts to drop the fat faster. I will post some pics once I hit half way...I LOVE YOU
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