Week 7 147

Well this week I had the most amazing work outs, hard core-never sweat more in my life. Felt great getting back on track. I believe I created some new muscles. Then Friday morning I was fighting with Boston and got her out of the tub and slipped on my already bumbed knee and twisted it bad. That just sent the rest of the weekend out of control. Thus the weight gain and my period. I can only do better right. It shouldn't get any worse. So hopefully next week I'll drop it all off and be ready to hit March with a BANG!
Note to self....if I want to buy girl scout cookies, just buy them and donate them right back to them or hand them off to a homeless person. I don't need the temptation in my home. Least I still have not eaten chocolate.

144 and size 6

How fun size 6!!! Yeah. I've never been a size six before! It's so awesome to feel this good.

Goal this week more time in the gym and less food in the mouth!

146.2

New week can't wait. Great things are going to happen. Great work outs. Found out my knee surgery is March 16th. Looking forward to that. Had a pretty good week with everything. Food, at a little bit more than I should have, but it was probably all the stress with Phil's health. Hope he will get better soon. I'm trying to not be a stress eater or any other kind of eater for that matter. On my way to the gym! Have a great week!

20 pound mark reached

147!!! When I started back in October I didn't really set any goals other than to get my eating under control. Holy cow, never thought I would lose 20lbs. I love being this small. I want to lose see if I can get to 138. My work outs are kicking butt, my eating is amazing and I'm just loving the power I have over my choices and what I put in my mouth. I have come along way.
People ask me what I do and it's all about sacrifice. You have to be sick and tired of being sick and tired. I knew I had a problem when I made a pan of brownies and I ate a few, then threw the rest away. Then went into the trash to dig it out and eat some more. I seriously had a problem. I had no SELF CONTROL. But now I have total control and I love the benefits of all of it. If I can do this anyone can do this! Yeah for 2010!!! This is my year!

Week 3 150.0

Well another week has come and gone. I met with my trainer and got some good tips so we'll see how well we can chizzle away this body! I'm excited. I just found out that i have to have ACL reconstruction surgery. Not good for my competitions. But there are plenty of ways to work out with out my knee.
Here's to a great week! Good luck ladies.

Week 2, 2nd challenge

So here it is flesh and all. I've got nothing to hide. I just wish I would have taken a picture 16 pounds earlier. I had to gain weight this week because I entered the Gold's Gym $45,000 challenge. Which started on the 11th. I have a great chance at winning. I compete in my age group, my heat and against 8 other gyms. I'm so gonna take it! My goal is to get down to 140. I'm at 149 right now, 18.4% body fat and can't wait to finish toning this sexy body up!

I have been doing great. No chocolate since September. No Soda since July. No candy since before October. No snacking or cheating with my new eating since before the new year. It's gonna be a great year. I go to they gym every morning and sometimes at night also. I'm now officially 7 pounds lighter than when I got married 6 years ago and 2 kids later! WAHOO

New Year

So I will post a picture of the new me when I can get my camera to work. I'm so excited for this new year to start, great goals set. I'ved made some ROCKIN goals. I want to loose 6 more pounds and tone up this great body! I'll let you know how it goes!
Good luck to all of us.

Miken